Printable Breathing Exercise Cards

Printable Breathing Exercise Cards - Start with one of these exercises. Print these mindful breathing cards for use at home or in the classroom. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Download the complete set of printable shape tracing calm down cards for free below: By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most.

Printable Breathing Exercise Cards
Printable Breathing Exercise Cards
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Printable Breathing Exercise Cards
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Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Download the complete set of printable shape tracing calm down cards for free below: Finger (pointer finger) on your other. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. Print these mindful breathing cards for use at home or in the classroom. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Start with one of these exercises. Spread your palm out like a star. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card

Practice It In The Mornings, At Lunch, Before Bedtime… Use It Throughout The Day.

Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Start with one of these exercises. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions.

Print These Mindful Breathing Cards For Use At Home Or In The Classroom.

The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. Finger (pointer finger) on your other. Download the complete set of printable shape tracing calm down cards for free below:

Each Card Features A Fun, Friendly Animal Or Nature Visual That Makes The Practices Approachable And Enjoyable For Young Children.

By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Spread your palm out like a star.

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